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“The World in 2030″ by Dr. Michio Kaku

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* “The World in 2030″ by Dr. Michio Kaku
* It Only Takes a Girl
* Vegetarian & Vegan Diet Pyramid
* Tackling diabetes with a bold new dietary approach: Neal Barnard at TEDxF
* Video: Jill Bolte Taylor’s stroke of insight
* Oscar Pistorius Makes It Into 2012 Olympics 400m Semifinals
* Human Microbiome Project: 10,000 Species Of Microbes In And On Our Bodies
* The Greatest Speech Ever Made
* Arithmetic, Population, and Energy by Professor Albert Bartlett
* USA: Steve Jobs Commencement Speech at Stanford University 2005 (乔布斯在斯坦福大学毕业典礼上的演讲)
* USA: A Natural Approach to Cancer Prevention
* Inspirational Video from Japan
* What is Happiness? Read more...

12 Proven Benefits of Avocado | Care2 Healthy Living

The avocado is an extremely unique fruit. Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats. Numerous studies show that it has powerful beneficial effects on health. Read more...

18 DIY Tips for a Healthier Home | Care2 Healthy Living

Green cleaning is just the tip of the iceberg when it comes to DIY tips that save money and make your home healthier for your and your family. Read more...

Turmeric ‘could help brain heal itself’

A spice commonly used in curries could help the brain heal itself, new research has suggested. Read more...

John McDougall,MD – Welcome and Introductory Remarks

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Harvest of Change

Tassel-topped stalks across the Midwest corn belt await a harvest of grain that will fuel your car with ethanol, feed livestock that becomes your dinner steak or be processed into foods lining shelves at your supermarket. Read more...

Top 15 Cleansing Foods | Care2 Healthy Living

When it comes to cleansing your body of harmful toxins, food really is the best medicine. You’ll be amazed to learn that many of your favorite foods also cleanse the body’s detoxification organs like the liver, intestines, kidneys, and skin, preventing harmful toxic buildup. Help ward off the harmful effects of pollution, food additives, second-hand smoke, and other toxins with delicious fruits, vegetables, nuts, oils, and beans. Read more...

The Top 10 Happiest Countries | Care2 Healthy Living

Think the US is the happiest country in the world? Think again: It doesn’t even make it into the top 10, according to the latest Gallup-Healthways Global Well-Being Index, which looks at financial status, social well-being, community well-being, physical health, and residents’ goals and sense of purpose. The top 10, per LiveScience: Read more...

Artificial Sweeteners Linked to Obesity Epidemic | Care2 Healthy Living

In a new study released in Nature: International Weekly Journal of Science, researchers link the ingestion of artificial sweeteners to increased blood sugar levels (an early indicator of Type 2 diabetes), which in turn are linked to obesity. The study found that consumption of commonly used non-caloric artificial sweeteners (NAS) formulations drive the development of glucose intolerance by disrupting the microbial balance in the gut. Read more...

8 Habits Your Body Loves | Care2 Healthy Living

8 Habits Your Body Loves Read more...

Questions of the century on Health Care.

Do our medical doctors know best?
Do we have health care? Or do we have disease care?
Who fund the medical research?
Are our modern medical education best in the world?
Who control the medical industry?
After more than 50 years of cancer research, why is it the best we can do is surgery, chemo-therapy and radiation?
Are drugs the best medicine? Or is the food that we eat and the life style we have?
Who control the media such as TV, radio, newspaper, etc?
Are we being informed? Or are we being mis-informed? Read more...

NFL estimates nearly three in 10 former players will have cognitive problems

When it comes to concussions, the NFL has come a long way from the days of lies and half-truths regarding concussions. (Maybe the NFL eventually will make that same progress when it comes to botched investigations of player misconduct.) Read more...

12 Best Non-Meat Protein Sources | Care2 Healthy Living

Contrary to popular misconception, you don’t need to devour a 16-ounce T-Bone steak to fulfill your daily protein quota. In fact, you don’t need any meat at all. Whether you’re a full-blown vegetarian or a longtime carnivore looking to cut back on your meat consumption, these 12 meatless foods are good sources of healthy, high-quality protein. Not to mention, they’re also better for the environment. Read more...

Become Your Own Best Friend | Care2 Healthy Living

It’s that time of year again when the holidays are over and life gets busy, your workload is picking up, kids are back at school, and autumn is beckoning. Read more...

This Healthy Aging Trick Will Make the World a Better Place | Care2 Healthy Living

Diet, exercise and social engagement—the three pillars of successful aging need to make room for a fourth: volunteering. A new study led by scientists from the Rotman Research Institute in Ontario, Canada argues that altruistic older adults can reap substantial health benefits by helping the needy. Read more...

Nap Your Way to Better Skin | Care2 Healthy Living

It may sound a bit crazy—napping your way to better skin—but new research from University Hospitals Case Medical Center and published inScience Daily found that it’s true. This gives new meaning to beauty rest. Read more...

4 Signs You Are Not Eating Enough Fiber | Care2 Healthy Living

The average American gets less than 15 grams of fiber per day — not even 40% of the recommended amount, 40 grams. Unfortunately, foods stripped of their fiber abound around us — such as white flour, white rice, white pasta — and Americans eat three times more of these foods than they should, says a 2013 study by USDA’s Economic Research Service. Read more...

7 Clever Tips to Make Produce Last Longer | Care2 Healthy Living

Letting veggies and fruit go bad isn’t just a bummer for our budgets, it’s also a problem for the planet. According to the World Resources Institute, 25 percent of calories grown around the globe for human consumption don’t get eaten. That’s a big waste of resources like water, fertilizer and energy needed for transportation. Read more...

How To Lower Cholesterol Naturally | Care2 Healthy Living

The two leading causes of death in the world are heart disease and stroke — both of which are linkedto high cholesterol. Read more...

Charlotte Gerson on Cancer and Disease

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Perspectives: The most honest three and a half minutes of television, EVER…

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