“The World in 2030″ by Dr. Michio Kaku


Must Read

* “The World in 2030″ by Dr. Michio Kaku
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* Vegetarian & Vegan Diet Pyramid
* Tackling diabetes with a bold new dietary approach: Neal Barnard at TEDxF
* Video: Jill Bolte Taylor’s stroke of insight
* Oscar Pistorius Makes It Into 2012 Olympics 400m Semifinals
* Human Microbiome Project: 10,000 Species Of Microbes In And On Our Bodies
* The Greatest Speech Ever Made
* Arithmetic, Population, and Energy by Professor Albert Bartlett
* USA: Steve Jobs Commencement Speech at Stanford University 2005 (乔布斯在斯坦福大学毕业典礼上的演讲)
* USA: A Natural Approach to Cancer Prevention
* Inspirational Video from Japan
* What is Happiness?

Ginger: healthy spice

Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Read more...

Food for better health

Most supplements don’t really work, or at least haven’t been proven to work. Read more...

Fix your leaky gut

Modern life is hard on your gut. Your entire digestive tract can be affected by stress, processed foods, alcohol, medications, and bacteria. Read more...

Food that fights breast cancer

New research offers hope for women diagnosed with breast cancer and those hoping to avoid the disease altogether. That’s good news considering that according to the American Cancer Societyan estimated 36,620 American women died in 2013 alone. An additional 232,340 breast cancer diagnoses were made in the same year. Breast cancer is the second leading cause of cancer by death among women, next to lung cancer.
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KLM Lost & Found service – YouTube

Strengthening exercise is good for you

Hitting the treadmill is good for everything from your heart to your mood—but if you’re not also strength training on a regular basis, you’re missing out on some major health benefits. Keep reading for some amazing reasons to hit the weight room. Read more...

Stephen Curry, Colin Kaepernick among celebs pushing fruits, veggies

YORK — What if cauliflower got the same type of marketing firepower as candy bars and potato chips? Read more...

Caring for your teeth

How to keep your teeth clean and bright and your breath smelling sweet? Regular brushing and flossing are essential, of course, but there’s even more you can do. Whether you’re stuck in a situation where you have no toothbrush nearby or you’re coping with a crisis of ache or infection until you can get to the dentist, here are 11 non-toxic, natural tooth and mouth care tips. (NOTE: These are intended as supplements to, not substitutes for, routine dental treatment.) Read more...

7 foods that make you fat

5 foods that you may never have suspected of packing on the pounds. Read more...

Health benefits of drinking enough water

Our bodies are around 60% water, give or take. Read more...

Joke: firewood and winter

> Late last fall, the Indians on a the Aamjiwnaang First Nation reservation in Grand Bend asked their new chief if the coming winter was going to be cold or mild. Since he was a chief in a modern society, he had never been taught the old secrets. When he looked at the sky, he couldn’t tell what the winter was going to be like.
> Nevertheless, to be on the safe side, he told his tribe that the winter was indeed going to be cold and that the members of the village should collect firewood to be prepared.
> But, being a practical leader, after several days, he got an idea. He went to the phone booth, called the Environment Canada Weather Service and asked, ‘Is the coming winter going to be cold?’
> ‘It looks like this winter is going to be quite cold,’ the meteorologist at the weather service responded.
> So the chief went back to his people and told them to collect even more firewood in order to be prepared.
> A week later, he called the Environment Canada Weather Service again. ‘Does it still look like it is going to be a very cold winter?’
> ‘Yes,’ the man at Weather Service again replied, ‘it’s going to be a very cold winter.’
> The chief again went back to his people and ordered them to collect every scrap of firewood they could find.
> Two weeks later, the chief called the Environment Canada Weather Service again. ‘Are you absolutely sure that the winter is going to be very cold?’
> ‘Absolutely,’ the man replied. ‘It’s looking more and more like it is going to be one of the coldest winters we’ve ever seen.’
> ‘How can you be so sure?’ the chief asked.
> The weatherman replied, ‘The Indians are collecting a shitload of firewood.’ Read more...

Food that are bad for your skin

You’ve heard it before: “You are what you eat.” When it comes to your skin, the quality of your appearance in many ways reflects the quality of your diet. According to Ashley Koff, RD, who has worked with Hollywood actresses and Olympic athletes, explains, “Your food across the board will affect your skin, positively or negatively.” We asked her and other experts to tell us what foods can have the most adverse effects on your skin’s healthy glow. Here are the foods that they said were the 10 worst offenders.
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Soda and cancer

As if we needed another reason not to drink soda, which is already associated with obesity and diabetes, here it is: cancer. Yes, cancer has been added to the risks associated with high levels of soda consumption. Read more...

Eat less meat for a healthier planet, panel advises – SFGate

Americans are asked to cut down on sugary drinks.
When the federal government doles out diet advice to Americans this year, it may take an extra step — looking out not only for the health of people’s bodies but the vigor of the planet. Read more...

Pesticides I’m your urine

If you eat fruits and vegetables grown using pesticides, your urine is likely to contain twice as many toxic chemicals as that of someone who eats organically. That could be bad news if you’re pregnant, as exposure to pesticides is linked to a variety of health problems for babies and kids, including attention deficit/hyperactivity disorder, decreased cognitive development, and deficits in both memory and IQ. Read more...

Keeping shower clean

Before discussing the eco-friendly way to clean your shower, I should mention one fact: I’ve got a thing for worn-out undershirts. Since the time when my kids grew past the cuddly onesie stage, my attachment has evolved from emotional to practical. Well-aged cotton T-shirts are absorbent and lint-free, making them the best type of cloth I’ve found for cleaning house — everything from the desktop computer to the bathroom. I especially like them for cleaning my shower the eco-friendly (and easy) way. In combination with a little naturally antibacterial vinegar, old undershirts cut into convenient-sized rags are terrific for both disinfecting and removing mineral scale. Here’s how. Read more...

51 Fantastic Uses for Baking Soda | Care2 Healthy Living

I don’t mean to sound seditious here, but I have a rebellious plan to combat the ills that many corporations are perpetrating in the name of fighting grime and germs. My main gripe is about the environmental pollutants from cleaning and personal care products that we wash down our drains and into our water systems, resulting in situations like the chemical triclosan (a pesticide added to many products as an antibacterial agent) being found in dolphins. Read more...

Food for your brain

Who doesn’t want to become smarter? Who wants to look better or feel healthier? Many recent studies have shown how certain nutrients can positively affect the brain, specifically in areas of the brain related to cognitive processing or feelings and emotions. Generally speaking, you want to follow a healthy diet for your brain that will lead to strong blood flow, maintenance of mental sharpness and reduce the risk of heart disease and neurodegenerative diseases such as Alzheimer’s and dementia. Read more...

India’s Adani Enterprises To Install 10 GW Solar Power Capacity In Rajasthan

The trend of direct agreements with private sector project developers and state governments in India to set up large-scale solar power projects continues as Adani Enterprises announces plans to set up India’s largest solar energy park. Read more...

Clean energy push: Drop in solar power cost a game changer, says PM Narendra Modi – The Economic Times on Mobile

He recalled that as Gujarat chief minister he persisted with the solar power programme even as people found it scandalous.
NEW DELHI: Prime Minister Narendra Modi has said that India has the potential to lead the world in the domain of renewable energy, describing the narrowing difference between the cost of solar and conventional energy as a “game changer” for the sector. Read more...