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“The World in 2030” by Dr. Michio Kaku

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Must Read

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Cancers linked to tobacco use make up 40% of all cancers diagnosed in the United States

ATLANTA, Nov. 10, 2016 /PRNewswire-USNewswire/ — Forty percent of cancers diagnosed in the U.S. may have a link to tobacco use, according to this month’s Vital Signs Report. Tobacco use is the leading preventable cause of cancer and cancer deaths. It causes more than lung cancer — based on current evidence, it can cause cancers of the mouth and throat, voice box, esophagus, stomach, kidney, pancreas, liver, bladder, cervix, colon and rectum, and a type of leukemia (acute myeloid leukemia). Read more...

Sesame Seeds for Knee Osteoarthritis | NutritionFacts.org

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. Read more...

8 Health Benefits Of Peanut Butter | Care2 Healthy Living

Peanut butter isn’t just for school lunches. This versatile spread is surprisingly good for your health. The high protein and healthy oils help with weight loss, diabetes and even Alzheimer’s disease. Read more...

How Did Medicine Respond To Being Named The Third Leading Killer? | Care2 Healthy Living

In my video Why Prevention Is Worth a Ton of Cure, I profiled a paper that added up all the deaths caused by medical care in this country, including the hundred thousand deaths from medication side effects, all the deaths caused by errors, and so on. The author of the paper concluded that the third leading cause of death in America is the American medical system.
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www.care2.com/greenliving/how-doctors-respond-to-being-named-the-third-leading-cause-of-death.html Read more...

Flax Seeds Can Have Profound Effect on Hypertension | NutritionFacts.org

Home > Dr. Greger’s Medical Nutrition Blog > Flax Seeds Can Have Profound Effect on Hypertension
Flax Seeds Can Have Profound Effect on Hypertension
Written by: Michael Greger M.D. FACLM on November 1st, 2016 Read more...

Spirulina Benefits | Care2 Healthy Living

What’s fresh and colorful and lives under the sea? A lot of really good-for-you food sources. Read more...

How May Eating Plants Help Prevent Alzheimer’s Disease? | NutritionFacts.org

Home > Dr. Greger’s Medical Nutrition Blog > How May Eating Plants Help Prevent Alzheimer’s Disease?
How May Eating Plants Help Prevent Alzheimer’s Disease?
Written by: Michael Greger M.D. FACLP on October 27th, 2016 Read more...

Make Your Own Herb-Infused Oils | Care2 Healthy Living

If you love herbal teas, you’ll love herb-infused oils that you can use for massage, as the base for ointments, salves or lip balms, or depending on the herb you choose can even be used in cooking. Read more...

Heart Of Gold: Turmeric Vs. Exercise | Care2 Healthy Living

The endothelium is the inner lining of our blood vessels. Laid end-to-end, endothelial cells from a single human would wrap more than four times around the world. And it’s not just an inert layer; it’s highly metabolically active. I’ve talked about how sensitive our endothelium is to oxidation and inflammation. If we don’t take care of it, endothelial dysfunction may set us up for heart disease or a stroke. Are we ready to heed our endothelium’s early warning signal?
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www.care2.com/greenliving/turmeric-and-exercise-are-a-magic-combination-for-heart-health.html Read more...

What is the Healthiest Diet? | NutritionFacts.org

Bob and Sally are confused. They want to eat healthy, but there’s so much confusing information out there. Read more...

Toxic Products Cost The US $340 Billion A Year | Care2 Healthy Living

It’s enough to make one’s blood boil. The chemical policy in the United States is so illogical; how does it make sense that we allow toxic chemicals with known negative health effects to persist? Read more...

Have Your Experimented With This Superfood? | Care2 Healthy Living

No food deserves the proclamation of ‘superfood’ so much as sprouts. They are a sustainable, living food, loaded with highly bioavailable nutrients. They are easily digestible nutrition, yet they are also incredibly affordable. In this age where many of us have trouble affording or consuming all of the veggies we need in a day, sprouts are awaiting your discovery.
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www.care2.com/greenliving/the-superfood-with-super-healing-properties.html Read more...

7 Habits That Are Destroying Your Immune System | Care2 Healthy Living

It’s cold and flu season, and people everywhere are terrified of being brought down by an illness spread by their kids or coworkers. Read more...

Reversal of Chronic Disease Risk Even Late in Life | NutritionFacts.org

A hundred years ago, the New York Times reported on a rather sophisticated study for the time: 4,600 cases of cancer appearing over a seven year period, suggesting that the increased consumption of animal foods was to blame. A century later, the latest review on the subjects concluded that mortality from all causes put together, ischemic heart disease, circulatory, and cerebrovascular diseases was significantly lower in those eating meat-free diets, in addition to less cancer and diabetes.
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nutritionfacts.org/2016/10/18/reversal-of-chronic-disease-risk-even-late-in-life/?utm_source=NutritionFacts.org&utm_campaign=4ea72a61d6-RSS_BLOG_DAILY&utm_medium=email&utm_term=0_40f9e497d1-4ea72a6… Read more...

Why Birth Control Leads To Depression And What You Can Do About It | Care2 Healthy Living

Last week, results were unveiled for one of the most comprehensive studies on hormonal birth control and mood done to date, and the findings were inarguable: hormonal contraceptives and depression are indubitably linked.
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www.care2.com/greenliving/why-birth-control-leads-to-depression-and-what-you-can-do-about-it.html Read more...

8 Amazing Benefits Of Amla | Care2 Healthy Living

Last week, I ran out of Amla, also known as Indian gooseberry. I went to my regular health food store to get more, but they were out of the herbal medicine. In fact, the business was reducing the size of its inventory, and Amla was one of the first products to be discontinued. Even though I knew I could find it somewhere else, strangely, I felt a little sad. Read more...

Cancer Risks: 70-90 Percent Lifestyle And Environment Choices, Study Says | Care2 Healthy Living

Our genes determine most everything about us—how tall we’ll be, the color of our eyes, and whether we’re at risk for developing certain types of cancer. But new research says genes may play less of a role in the latter than originally thought. It turns out our lifestyles and environments are far more influential in determining our cancer risks for most types of cancer.
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www.care2.com/greenliving/cancer-risks-70-90-lifestyle-and-environment-choices-study-says.html Read more...

4 Reasons To Choose A Plant-Based Diet (And Ways To Eat More Plant-Based Foods) | Care2 Healthy Living

Research has linked both processed and unprocessed meat to a higher mortality rate. On the other hand, scientific evidenceshows that plant-based diets — those high in fruits, vegetables, nuts and whole grains — lower the risk of life-threatening diseases like cancer, diabetes, heart disease and so on. Here are 4 reasons you should reduce meat intake and eat more plant-based foods. Read more...

5 Science-Backed Health Benefits Of Having A Sense Of Purpose | Care2 Healthy Living

Purpose can be thought of as an overall life goal or intention based on personal interests and values. It’s something that many purpose-driven people say they feel called to do by something greater than themselves. Read more...

How Not to Die from Diabetes | NutritionFacts.org

Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. Read more...